Disc 1 1Phony Rappers 2Get a Hold 3Motivators 4Jam 5Crew 6The Pressure 71nce Again (Feat. Tammy Lucas) Disc 2 1Mind Power 2The Hop 3Keeping It Moving 4Baby Phife's Return 5Separate/Together 6What Really Goes On 7Word Play 8Stressed Out (Feat. Faith Evans)