Disc 1
1The Future
2Verbal Clap
3Much More (Feat. Yummy)
4Shopping Bags (She Got from You)
5The Grind Date
6Church
7It's Like That (Feat. Carl Thomas)
8He Comes (Feat. Ghostface Killah)
9Days of Our Lives (Feat. Common)
Disc 2
1Come On Down (Feat. Flava Flav)
2No (Feat. Butta Verses)
3Rock Co. Kane Flow
4Shoomp (Feat. Sean Paul)
5The Grind Date (Instrumental)
6Verbal Clap (Instrumental)
7Shopping Bags (She Got from You) [instrumental]
8Days of Our Lives (Instrumental)